Besan Ladoos - Roots Veyr

Overview Cooktime Ingredients Instructions Notes

Overview

Besan Ladoos are a famous Indian sweet made from gram flour (besan), ghee, and sugar, shaped into delicious bite-sized balls. By using Veyr’s Desi Ghee and coconut sugar, this recipe offers a healthier alternative while maintaining the traditional flavor. Coconut sugar has a lower glycemic index compared to regular sugar, making these ladoos a more wholesome treat.

Ingredients

2 cups of gram flour (besan)
1 cup of Desi Ghee Add to cart
1 cup of Coconut Sugar Add to cart
1 teaspoon of cardamom powder
2 tablespoons of chopped nuts (cashews, almonds, or pistachios)
1 tablespoon of raisins (optional)

Instructions

Step 1: Roasting the Besan

Heat 1 cup of Desi Ghee in a heavy-bottomed pan on low flame.
Add 2 cups of gram flour (besan) to the pan. Stir constantly to avoid burning, and roast the besan until it turns golden brown and emits a nutty aroma. This process takes approximately 10-12 mins.
Ensure that the besan is roasted lightly; that is essential for the flavor of the ladoos.

Step 2: Adding Coconut Sugar

Once the besan is roasted, turn off the heat and let it cool for a few minutes.
Gradually add 1 cup of coconut sugar to the roasted besan and mix together. The residual heat will help dissolve the coconut sugar, blending it with the besan.

Step 3: Flavoring with Cardamom

Add 1 teaspoon of cardamom powder to the mixture and stir well to include the taste of the besan.

Step 4: Adding Nuts and Raisins

In a separate small pan, lightly roast 2 tablespoons of chopped nuts and 1 tablespoon of raisins in a ghee.
Add those roasted nuts and raisins to the besan mixture and blend thoroughly.

Step 5: Shaping the Laddus

While the aggregate continues to be warm, take small portions and form them into round ladoos using your fingers. If the aggregate is too dry, add a touch of extra melted Desi Ghee to assist with the binding.

Step 6: Cooling and Storing

Place the formed ladoos on a plate and allow them to cool completely.
Once cooled, keep the ladoos in an airtight container. They may be kept at room temperature for up to two weeks.

Notes

Uses

Besan Ladoos made with Desi Ghee and coconut sugar are perfect for festive occasions, as prasad during religious ceremonies, or simply as a sweet treat to enjoy with your family. The use of coconut sugar gives these ladoos a caramel-like flavor, while Desi Ghee ensures they remain rich and indulgent. These ladoos are also a healthier option for those who are mindful of their sugar intake, as coconut sugar has a lower glycemic index than regular refined sugar. Enjoy these guilt-free ladoos anytime you crave something sweet and satisfying!